Physical fatigue may be as pressing these happy points

Physical fatigue may be as pressing these "happy points" The workload of modern people has soared. If there is anxiety, depression, and irritability, I feel that sleep is not good at night. When the body is not strong during the day, you may wish to press these "happy points."   According to the pericardium, the pericardium is a meridian that follows the midline of the front edge of the...

How to prevent 10 varicose veins to avoid varicose veins!

How to prevent 10 varicose veins to avoid varicose veins! Many patients with varicose veins have not experienced the inconvenience and impact of this varicose vein disease since the beginning of this disease. Therefore, many people are less likely to pay attention to the prevention of varicose vein disease. However, if you can prevent varicose veins in your daily life, you can reduce the possibility of varicose vein...

Inflammation of the tonsils should eat some vegetables?

Inflammation of the tonsils should eat some vegetables? Tonsillitis is a common throat disease in which the tonsils in the mouth are infected by pathogens. Tonsillitis generally refers to non-complication of tonsillitis, which can be divided into acute tonsillitis and chronic tonsillitis. So what is the inflammation of the tonsils? [What kind of vegetables to eat with tonsillitis]1, amaranth: Mingmu Li Li Li Shizhen said in the "Compendium...

What if the autumn is easy to get angry?

What if the autumn is easy to get angry? Summer and summer quietly left behind the little secret autumn wind, the weather is getting cold when the leaves fall. Some friends have begun to open their mouths and open their legs to put all kinds of food into the stomach, especially the friends who love hot pot endured a summer.The hot pot can finally walk, but the autumn...

Excessive nostalgia for the elderly

Excessive nostalgia for the elderly Too many elderly people love to "remember the past". In fact, the excessive nostalgia of the elderly is a bad psychological state. Its occurrence and development are related to a series of progressive degradation of the body organization.   As the age increases, the body gradually ages, the thinking ability declines, and the long-term memory ability is enhanced. Therefore, the memories stored in the...

Seven-size secrets for the health care of the elderly

Seven-size secrets for the health care of the elderly 1, sleep: sleep well, to ensure adequate sleep. Older people should learn to live regularly, arrange regular work schedules, and ensure 8 hours of sleep per day.   2, Paul: that is to maintain the vitality of the brain. The use of the retreat, so the elderly should use more brains, such as insisting on reading newspapers, drawing chess, and...

Easy weight loss: sitting and lying can be thin

Easy weight loss: sitting and lying can be thin Lazy people lose weight, do not want to go to the gym, just sit and lie at home can also be thin!   Sitting can also reduce the abdomen "I work for a while, the fitness time is really too little, but I especially want to lose the belly, what should I do? "I believe that too many people have...

Teach you how to easily stovepipe after childbirth

Teach you how to easily stovepipe after childbirth How to easily stovepipe after childbirth, the following proposed several methods of postpartum stovepipe, to enjoy the beauty of the new mother: postpartum sports 50 out of the bird legs method: bath, when the legs are covered with shower gel (to reduce friction), find a place that is almost the same height as the waist (washing table, water pipe), put...

Old people’s excessive nostalgia

Old people's excessive nostalgia Excessive nostalgia for the elderly is a bad psychological state that seriously jeopardizes the health of the elderly. Its occurrence and development are closely related to a series of progressive degradations in the body organization. As the age increases, the body gradually ages, the thinking ability declines, and the long-term memory ability is enhanced. As a result, the past events stored in the brain...

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